Project Description

Social and Emotional Skills Courses

Do you want to improve your social and emotional skills? Do you want to be able to interact with people confidently, authentically and effectively?

When you know how to communicate assertively, you can say “no” without feeling guilty, set boundaries to protect your time, priorities and goals, articulate requests clearly and confidently, and deal with awkward situations with ease.

Imagine being able to lift the frustration, stress and anxiety you normally feel when you have to stand up for yourself. Imagine life without people walking over you because they respect the boundaries you have set. Imagine people looking at you as a strong, confident person.

Imagine walking into a networking event knowing exactly what to do and who to talk with. Imagine knowing how to really connect with somebody in a natural, authentic way. Imagine being able to lead a conversation and have that person walk away liking and trusting you.

Social and Emotional Skills Courses

Effective Communication

Self-awareness and self-regulation are key components of effective verbal communication.  Learn how to communicate more effectively with everyone.

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Resilience

Our Resilience Course will help you to feel more capable and in control of your life.  You will learn how to bounce back from failure and use key techniques, such as growth mindset, mindfulness and gratitude.

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Increase your Influence

To be a great professional, we must be adaptive communicators. Learn how to be more confident and persuasive also to stay in tune with your audience.

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